Charmaine Watts

Charmaine has been practicing Mindfulness for several years and has studied with Breathworks since 2019. After catching a virus, leaving her suffering from anxiety, chronic fatigue and many other unpleasant symptoms, she was recommended to attend an 8-week Mindfulness course which is where her mindful journey began.

Mindfulness and meditation became a lifestyle change for the better. Not only has it improved her health and wellbeing, but it has become a passion of hers. This new found practice has enriched her life so much that she wants to teach and share her learnings with others.

​She can't wait to guide you on a journey to discover the wonders of Mindfulness and how it can change your life!

To find out more about her work visit www.mindfulconnect.co.uk

You can find her also on Instagram and Facebook - mindfulconnectuk